Trial Pilates Foam Roller Session – Roll ‘n’ Release with a special guest instructor!
We’re spicing things up on the mat! We’re diving into the world of Pilates because, let’s face it, who doesn’t want to do yoga while
Restorative session, 2nd September, 3:30-5pm
A luxurious 90- minutes to melt tension and calibrate the nervous system. An upsize offering of our popular weekly class. For lovers of maximum benefit